stress | YACbook

Georgia S

Feeling burnout this Winter? Self-care tips for tackling winter for young adult carers

All of us can get burnt out. It’s described as a mix of feelings - from being overwhelmed, frustrated, exhausted and drained, all of...

10 views0 comments

Georgia S

Being bullied as a young adult carer

October is National Bullying Prevention Month, founded by the organisation PACER. National Bullying Prevention Month aims to encourage...

46 views0 comments

Georgia S

#MentalHealthAwarenessWeek - looking after yourself as a Young Adult Carer

It's Mental Health Awareness week 10th - 16th of May, and this year's theme is nature. It's no surprise that when looking after someone...

27 views0 comments

Georgia S

Tips for easing out of #lockdown

With restrictions beginning to lift in the UK - you might be feeling a range of emotions right now, from excited, anxious and all of the...

97 views0 comments

Need advice or support? Call Carer Support Wiltshire on 0800 181 4118