Health & Lifestyle

Whether you’re an experienced retail therapist or someone who would do anything BUT shopping, there are a number of unique local stores across the county whi...

It's #DyslexiaAwarenessWeek. Did you know one in ten of us are estimated to be dyslexic? People with dyslexia are often told about the weaknesses and downfal...

Recently, we've been asking our young adult carers about GP surgeries. Have they told their surgeries that they're caring? Do they get support? What more cou...

Mindfulness is sort of one of those buzzwords you might be seeing everywhere, along with hashtags like #SelfCare and #Wellness - but what actually is it? Th...

Yoga - it's becoming a bit more mainstream these days, with Yoga classes you can take on YouTube in the comfort of your own home and cute personalised yoga m...

If you ask around, most people still aren't quite sure what being a young carer or young adult carer really means, or how many young people there are out the...

It can be incredibly hard to balance everything when you're caring for someone else. From taking care of your own health and meeting friends, to struggling a...

Every year I always find myself being surprised at how cold it is in January. For some reason it always seems that Christmas should be the end of winter, tho...

Deciding to make a change in your life doesn't have to wait till the New Year, but making resolutions can be a great way of seeing the new year as a 'fresh s...

It's weird isn't it? How a lot of us tend to associate alcohol with relaxing, treating ourselves to a glass of wine or a cheeky beer at the end of a long day...

On Saturday, Andrea, Georgia and some of the amazing YACs met up at Vaughan’s Cookery School in Devizes. The aim of the day was to learn how to make some che...

In honour of #WorldMentalHealthDay, we're talking about self-care. 'Self-care' has become one of those trendy words that you might have seen everywhere from ...

Going off to college, university or starting an apprenticeship is an exciting time for most young adults, but for those looking after someone else, they ofte...

In the UK we are a nation of animal lovers. From dogs, cats, fish and hamsters, we're even bringing farm animals and reptiles into our homes with open arms. ...

Over a year ago now, Carer Support Wiltshire got together a group of their brilliant young adult carers to form a steering group which would decide on someth...

I'm not a naturally sporty person and I never really have been. I like walking my dog, and swimming on holiday, but other than that, sitting down has always ...

Understanding and managing finances and money can be hard, especially if you're a young adult carer and you've got more than just your own money to worry abo...

I spend a lot of my time indoors. For one, I live in a flat with no garden, so that doesn't make things any easier. And of course, like many other people, mo...

Not everyone knows what they want to do when they grow up. Once you realise becoming a princess or an astronaut might be out of the question, some of us are ...