Rethink Mental Illness
0121 522 7007
Samaritans offer a safe place to talk to someone anytime you need about any issue you are facing. They are all trained volunteers, and you can talk about whatever you are feeling - you don't have to be suicidal. They can also give you the contact numbers of organisations that may help you with your situation.
0300 5000 927
YoungMinds Crisis Messenger
Remember to call 999 if you or someone else is at risk of harm.
Click the icon below for the Useful Website page for online information, advice and support with mental health.